Here is your personalized meal plan!
Meal plan
ID: fxGYKrXqesrQEXc
By guest
Generated on 2025-08-18 21:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 70.0 gEnergy:
122.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!