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Meal plan


ID: PBp6cpskDrhnw2U
By guest
Generated on 2025-08-14 11:43:04

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 90.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 60.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!