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Meal plan

Regenerate
ID: CC4KgDg9G-V3pbo
By guest
Generated on 2025-08-18 00:04:27

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!