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Meal plan


ID: paIrvargLXek51E
By guest
Generated on 2026-05-04 05:19:34

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Hazelnut Shortbread
1 serving = 97.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Teriyaki Almonds
1 serving = 70.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

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