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Meal plan

ID: wIyHewzBm-SqItE

By guest

Generated on 2025-05-14 18:43:40

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 95.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!