Here is your personalized meal plan!
Meal plan
ID: 4UAhJOtbTC4U_RI
By guest
Generated on 2025-06-16 12:33:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 75.0 gEnergy:
300.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
44.0 g
Let's cook it!