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Meal plan

Regenerate
ID: IeSQFC3MWfZxNt0
By guest
Generated on 2025-08-28 10:08:15

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 99.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 81.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!