Here is your personalized meal plan!
Meal plan
ID: IdXc52BLJQ0eF-o
By guest
Generated on 2025-09-01 22:25:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 70.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 97.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
63.0 g
Let's cook it!