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Meal plan

Regenerate
ID: YCs5Sb9mkWJzj7w
By guest
Generated on 2025-08-03 12:37:05

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 80.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 83.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!