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Meal plan

Regenerate
ID: 1QRYyauPwlyJdmY
By guest
Generated on 2025-03-18 12:47:38

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 89.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 61.0 g
Let's cook it!