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Meal plan

Regenerate
ID: GsHNhbIt2R2yCMM
By guest
Generated on 2025-03-21 16:49:06

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 68.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!