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Meal plan

Regenerate
ID: GFZ55W4Fe9Pkuwo
By guest
Generated on 2025-08-26 20:55:00

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 72.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 60.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!