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Meal plan

Regenerate
ID: udBuF3XIcqIuWVA
By guest
Generated on 2026-05-09 13:41:49

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 77.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 73.0 g
Energy: 255.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!