Here is your personalized meal plan!
Meal plan
ID: cBcBQRd75TTt8so
By guest
Generated on 2025-04-20 18:20:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cranberry Cornbread Scones
1 serving = 88.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Memphis Banana Bites
1 serving = 91.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!