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Meal plan


ID: cBcBQRd75TTt8so
By guest
Generated on 2025-04-20 18:20:50

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 88.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Memphis Banana Bites
1 serving = 91.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 19.0 g

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