Here is your personalized meal plan!
Meal plan
ID: 1ANWz_5HRMbACa8
By guest
Generated on 2025-08-11 21:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Tea Cakes
1 serving = 56.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
DairyFree Chocolate Cream
1 serving = 81.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!