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Meal plan


ID: cVYJc3WQcJpj_QI
By guest
Generated on 2025-04-01 11:30:08

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Baking Powder Biscuits
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Heart Candies
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!