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Meal plan

ID: pmumFfIhWnaxTOo

By guest

Generated on 2026-07-15 15:31:49

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 85.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 91.0 g

Energy: 150.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!