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Meal plan

Regenerate
ID: EPc94tIGdQokOMg
By guest
Generated on 2025-05-11 07:18:37

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 62.0 g
Energy: 175.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!