Here is your personalized meal plan!
Meal plan
ID: p6MQmyGkLC-qiwM
By guest
Generated on 2025-07-10 14:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 82.0 gEnergy:
265.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 79.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
57.0 g
Let's cook it!