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Meal plan

ID: 9kb3sSytuAyF61w

By guest

Generated on 2025-08-02 20:49:38

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!