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Meal plan

ID: kx3w4r12erb_Ljc

By guest

Generated on 2025-06-06 10:44:28

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 148.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 143.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!