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Meal plan

ID: OvkL_PoNt_mxioA

By guest

Generated on 2025-04-19 22:19:37

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!