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Meal plan


ID: nEHff8iidXA7CuI
By guest
Generated on 2025-03-23 01:58:15

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Carrot Cake
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g

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