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Meal plan


ID: Pcc6pvXQfzMpicQ
By guest
Generated on 2025-06-30 15:01:08

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Square Pastry
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!