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Meal plan

Regenerate
ID: ztVCx_h0rIojy1Y
By guest
Generated on 2025-07-06 22:29:03

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 58.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!