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Meal plan

Regenerate
ID: x8zwyPtlEcXHiS0
By guest
Generated on 2025-08-24 14:28:09

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 86.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 96.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!