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Meal plan


ID: iVQB0h65VOOrxE4
By guest
Generated on 2025-07-15 04:24:23

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Relish
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 4.0 g

Let's cook it!