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Meal plan

Regenerate
ID: zqiSlDlfQHEmWaM
By guest
Generated on 2025-08-07 14:17:14

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 84.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!