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Meal plan

ID: My3A7tDUS13ibPU

By guest

Generated on 2025-07-05 09:31:44

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 287.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!