Here is your personalized meal plan!
Meal plan
ID: pb2RrJqcWILb8Po
By guest
Generated on 2025-07-25 23:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 76.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 96.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!