Here is your personalized meal plan!
Meal plan
ID: rKLK3LvbDLAIp0U
By guest
Generated on 2025-03-17 23:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 87.0 gEnergy:
229.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!