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Meal plan

ID: yKfUR9eQOAtd_mQ

By guest

Generated on 2025-03-22 22:21:24

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 251.0 kcal

Protein: 20.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!