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Meal plan

ID: ezYl3pZdbLvn73Q

By guest

Generated on 2025-03-19 14:53:31

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 100.0 g

Energy: 334.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 95.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 81.0 g

Let's cook it!