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Meal plan


ID: zbsnLnZs8UbFn2o
By guest
Generated on 2025-07-04 19:30:58

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Krispy Cream Pie
1 serving = 74.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 89.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!