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Meal plan


ID: TAVlt-DvSvm3Cko
By guest
Generated on 2025-03-17 18:52:18

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Saltine Crackers Recipe
1 serving = 68.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cheesy Peach Pie
1 serving = 76.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 10.0 g

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