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Meal plan


ID: 2U3O8x112K--wd8
By guest
Generated on 2025-08-25 22:25:35

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Banana Nut Butter
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 68.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Easiest Chocolate Cake
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!