Here is your personalized meal plan!
Meal plan
ID: ZZEWXMqjXw2L-MI
By guest
Generated on 2025-07-11 11:34:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Peppermint Thumbprints Recipe
1 serving = 78.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
46.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 79.0 gEnergy:
184.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!