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Meal plan

ID: -9WsZ8_iO35eoGg

By guest

Generated on 2025-04-22 11:09:55

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 94.0 g

Energy: 122.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 92.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!