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Meal plan

ID: t51manNLNUE7E0Q

By guest

Generated on 2025-08-15 16:04:45

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 81.0 g

Energy: 322.0 kcal

Protein: 26.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 75.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!