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Meal plan

Regenerate
ID: 6o7Oq47FJnftvmA
By guest
Generated on 2026-07-12 23:51:36

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 71.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!