Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: h2ZvtBere5qmic8

By guest

Generated on 2025-03-19 12:32:35

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!