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Meal plan


ID: PVbRHqEWgONG5Ck
By guest
Generated on 2025-03-18 14:03:22

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 97.0 g
Energy: 428.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 77.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Gyro Burgers Recipe
1 serving = 77.0 g
Energy: 162.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!