Here is your personalized meal plan!
Meal plan
ID: EuEgkeKHDrqdjsE
By guest
Generated on 2025-09-13 01:26:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 69.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butterscotch Bars
1 serving = 82.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!