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Meal plan

Regenerate
ID: 2FFiw86dTaZ1WCQ
By guest
Generated on 2025-06-16 11:15:04

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 80.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 90.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!