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Meal plan

ID: 3JOrvFR7ZfLQrjw

By guest

Generated on 2026-05-07 14:22:33

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 175.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!