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Meal plan

Regenerate
ID: tOheBbAeOcHDZi8
By guest
Generated on 2026-05-08 21:58:02

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!