Here is your personalized meal plan!
Meal plan
ID: GgNXZSTZ-yIczw4
By guest
Generated on 2025-03-19 14:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 59.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 78.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!