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Meal plan


ID: JV3fIFflqNU1GPE
By guest
Generated on 2025-09-12 18:35:54

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Ginger Chicken
1 serving = 92.0 g
Energy: 154.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Lillehamar Cream Melts
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!