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Meal plan

Regenerate
ID: dGjqJ7JGjk8Ob-8
By guest
Generated on 2025-04-19 22:04:49

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 95.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!