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Meal plan

ID: W1NH7Rvru3KG4ZA

By guest

Generated on 2025-06-07 18:48:02

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Nut Butter Pudding

1 serving = 59.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 63.0 g

Energy: 94.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!